Teaching Schedule
WEEKLY CLASSES
Tue: 545P Flow
Wed: 530P Power Flow
Thu: 12P Katonah Flow
Sat: 1030AM Vinyasa Level 2
SPECIAL OFFERINGS
Back-to-the-Mat is a four-part series designed as a deeper dive into personal practice through the lens of Katonah Yoga. Like going back to school, each practice offers an opportunity to study, experiment, refine, and discover something new about the way you inhabit your body.
Each 90-minute session will offer a different entry point into personal practice, inviting curiosity, play, and a deeper understanding of the tools available to you on the mat.
Upcoming Dates:
Saturday, October 24th 1-230P
Sunday, November 15th 1-230P
GROUP PRIVATES + 1:1
Small group classes are a wonderful way to start something, end something, invite play and formalize intentions in a personalized and intimate setting.
1:1 sessions allow you to explore your own practice, technique and opportunities in a private setting.
for more information click the link below