Teaching Schedule
Studio Schedule
In-person only Invoke Yoga & Pilates Studio
Monday: 545PM Nonheated Vinyasa Level 2
Tuesday: 545PM Heated Vinyasa Level 2
Saturday: 1030AM Heated Vinyasa Level 2
Katonah Schedule
Thursday: 12PM Katonah Yoga
Summer Pop-Up Last Sunday of each month (June 25, July 30, August 27)
1PM Katonah Yoga
Private Sessions & Small Groups
There are few things I enjoy more than interacting with my students. Private classes allow for dialogue and time to help us navigate how we are with the collaboration of student and teacher. These are opportunites to focus through 1:1 sesions to explore how to create a well rounded eperience. Personal domesticity, how we reside within ourelves, is a focus in these therapeutic practices.
Small group classes are a wonderful way to start something, end something, invite play and formalize intentions in a personalized and intimate setting.